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Smoked Mackerel Pasta with Leek and Lemon

Make smoked mackerel pasta with leek and lemon, from the first ingredient to the finished dish.

1 serving · 8 ingredients · 4 steps

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Smoked Mackerel Pasta with Leek and Lemon, plated and ready to serve. — The finished recipe. Smoked Mackerel Pasta with Leek and Lemon

Ingredients 1 to 6 for smoked mackerel pasta with leek and lemon arranged separately on a dark worktop. — Ingredients 1 to 6. 65 g Pasta (Dry weight. Cooked, it is about 2.2 times heavier.). 80 g Smoked mackerel (As sold. Most of the fat in any dish it is in.). 100 g Leek. 60 g Quark (Quark makes a sauce that looks like cream at a tenth of the fat. It splits if it boils, so it goes in off the heat.). 60 g Frozen peas. 3 sprays, about 0.75 g Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)

Ingredients 7 to 8 for smoked mackerel pasta with leek and lemon arranged separately on a dark worktop. — Ingredients 7 to 8. Of one lemon Lemon zest. A great deal Black pepper

Smoked Mackerel Pasta with Leek and Lemon, preparation step 1: Cook the pasta in salted water according to the packet, adding the peas for the last three minutes. Keep a cup of the water before draining. — Step 1. Cook the pasta in salted water according to the packet, adding the peas for the last three minutes. Keep a cup of the water before draining.

Smoked Mackerel Pasta with Leek and Lemon, preparation step 2: Soften the sliced leek in a sprayed pan over a low heat for ten minutes while the pasta cooks. — Step 2. Soften the sliced leek in a sprayed pan over a low heat for ten minutes while the pasta cooks.

Smoked Mackerel Pasta with Leek and Lemon, preparation step 3: Take the pan off the heat, stir in the quark, the lemon zest and a splash of the pasta water until it is a loose sauce. — Step 3. Take the pan off the heat, stir in the quark, the lemon zest and a splash of the pasta water until it is a loose sauce.

The finished smoked mackerel pasta with leek and lemon. — Step 4. Add the drained pasta and peas, then the mackerel in flakes with the skin removed. Toss gently and finish with black pepper.

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