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Smoked Mackerel with Warm Lentils and Watercress

Make smoked mackerel with warm lentils and watercress, from the first ingredient to the finished dish.

1 serving · 7 ingredients · 4 steps

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Smoked Mackerel with Warm Lentils and Watercress, plated and ready to serve. — The finished recipe. Smoked Mackerel with Warm Lentils and Watercress

Ingredients 1 to 6 for smoked mackerel with warm lentils and watercress arranged separately on a dark worktop. — Ingredients 1 to 6. 80 g Smoked mackerel (As sold. Most of the fat in any dish it is in.). 130 g Cooked lentils (Cooked weight, green or brown. A pouch is already this.). 50 g Watercress. 2 tsp (12 g) Wholegrain mustard. 40 g Red onion. 4 g Olive oil

Ingredients 7 to 7 for smoked mackerel with warm lentils and watercress arranged separately on a dark worktop. — Ingredients 7 to 7. One tablespoon Cider vinegar

Smoked Mackerel with Warm Lentils and Watercress, preparation step 1: Slice the onion finely and put it in a bowl with the vinegar and a pinch of salt for five minutes to soften and turn pink. — Step 1. Slice the onion finely and put it in a bowl with the vinegar and a pinch of salt for five minutes to soften and turn pink.

Smoked Mackerel with Warm Lentils and Watercress, preparation step 2: Warm the lentils in a pan with a splash of water for three minutes. — Step 2. Warm the lentils in a pan with a splash of water for three minutes.

Smoked Mackerel with Warm Lentils and Watercress, preparation step 3: Whisk the mustard and oil into the onion and its vinegar, then toss the warm lentils through it. — Step 3. Whisk the mustard and oil into the onion and its vinegar, then toss the warm lentils through it.

The finished smoked mackerel with warm lentils and watercress. — Step 4. Pile the watercress on top, flake the mackerel over with the skin removed, and grind pepper over the lot.

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