The dinner edit 99

Spiced Chicken with Broccoli, Spinach, Tomato and Beans

Make spiced chicken with broccoli, spinach, tomato and beans, from the first ingredient to the finished dish.

1 serving · 10 ingredients · 3 steps

Download all 6 slides

1080 × 1350 PNGs + the full recipe and a caption

Download caption separately

Spiced Chicken with Broccoli, Spinach, Tomato and Beans, plated and ready to serve. — The finished recipe. Spiced Chicken with Broccoli, Spinach, Tomato and Beans

Ingredients 1 to 6 for spiced chicken with broccoli, spinach, tomato and beans arranged separately on a dark worktop. — Ingredients 1 to 6. 233g Chicken breast. 110g, steamed Broccoli. 200g Spinach. 244g, plain boiled Beans. 300g Tomato. 20g Onion

Ingredients 7 to 10 for spiced chicken with broccoli, spinach, tomato and beans arranged separately on a dark worktop. — Ingredients 7 to 10. 1 clove Garlic. To taste Olive oil spray. 1g Cumin. 3g Chipotle paste

Spiced Chicken with Broccoli, Spinach, Tomato and Beans, preparation step 1: Boil the beans, then add the tomato, onion and garlic and cook down together into a sauce. From this mixture, portion out 160g for the plate. — Step 1. Boil the beans, then add the tomato, onion and garlic and cook down together into a sauce. From this mixture, portion out 160g for the plate.

Spiced Chicken with Broccoli, Spinach, Tomato and Beans, preparation step 2: Season the chicken breast with cumin and chipotle paste, spray lightly with olive oil and pan-sear or grill until cooked through. — Step 2. Season the chicken breast with cumin and chipotle paste, spray lightly with olive oil and pan-sear or grill until cooked through.

The finished spiced chicken with broccoli, spinach, tomato and beans. — Step 3. Steam the broccoli and wilt the spinach separately. Plate the chicken with the steamed broccoli, wilted spinach and the 160g portion of the beans, tomato, onion and garlic mix.

01 / 06

Swipe or scroll through the recipe

01 ↓02 ↓03 ↓04 ↓05 ↓06 ↓