The snack edit 734

Strawberry and Yogurt Protein Shake

Make strawberry and yogurt protein shake, from the first ingredient to the finished dish.

1 serving · 5 ingredients · 3 steps

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Strawberry and Yogurt Protein Shake, plated and ready to serve. — The finished recipe. Strawberry and Yogurt Protein Shake

Ingredients 1 to 5 for strawberry and yogurt protein shake arranged separately on a dark worktop. — Ingredients 1 to 5. 1 scoop, about 30 g Whey protein isolate (Values for an unflavoured or lightly flavoured isolate. A concentrate or a blend carries more fat and carbohydrate at the same scoop.). 120 g Strawberries (Frozen ones make it thicker and colder without ice.). 100 g Greek yogurt, 0% fat. 150 ml Skimmed milk. A few drops Vanilla extract

Strawberry and Yogurt Protein Shake, preparation step 1: Hull the strawberries if fresh. Put the milk and yogurt in the blender, then the strawberries and whey. — Step 1. Hull the strawberries if fresh. Put the milk and yogurt in the blender, then the strawberries and whey.

Strawberry and Yogurt Protein Shake, preparation step 2: Blend for thirty seconds until smooth and pink throughout. — Step 2. Blend for thirty seconds until smooth and pink throughout.

The finished strawberry and yogurt protein shake. — Step 3. Taste, and add the vanilla if the strawberries are underripe. Drink straight away.

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