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Tempeh Bites with Tamari and Sesame

Make tempeh bites with tamari and sesame, from the first ingredient to the finished dish.

1 serving · 7 ingredients · 3 steps

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Tempeh Bites with Tamari and Sesame, plated and ready to serve. — The finished recipe. Tempeh Bites with Tamari and Sesame

Ingredients 1 to 6 for tempeh bites with tamari and sesame arranged separately on a dark worktop. — Ingredients 1 to 6. 80 g Tempeh. 2 tsp (10 g) Tamari. 1 tsp (7 g) Maple syrup. 1 tsp (4 g) Sesame seeds. A pinch Chilli flakes. A splash Rice vinegar

Ingredients 7 to 7 for tempeh bites with tamari and sesame arranged separately on a dark worktop. — Ingredients 7 to 7. 4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.)

Tempeh Bites with Tamari and Sesame, preparation step 1: Cut the tempeh into fingers about 1 cm thick. — Step 1. Cut the tempeh into fingers about 1 cm thick.

Tempeh Bites with Tamari and Sesame, preparation step 2: Spray a pan and fry them over a medium heat for three minutes a side until browned. — Step 2. Spray a pan and fry them over a medium heat for three minutes a side until browned.

The finished tempeh bites with tamari and sesame. — Step 3. Mix the tamari, maple syrup, vinegar and chilli flakes, pour it into the pan and let it bubble for thirty seconds until it coats the tempeh. Scatter the sesame seeds over.

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