The lunch edit 894

Tuna and Sweetcorn Pasta Salad

Make tuna and sweetcorn pasta salad, from the first ingredient to the finished dish.

1 serving · 9 ingredients · 3 steps

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Tuna and Sweetcorn Pasta Salad, plated and ready to serve. — The finished recipe. Tuna and Sweetcorn Pasta Salad

Ingredients 1 to 6 for tuna and sweetcorn pasta salad arranged separately on a dark worktop. — Ingredients 1 to 6. 130 g Cooked pasta (Cooked weight.). 120 g Tuna in spring water, drained (Drained weight. Tuna in oil is about 190 kcal per 100 g even after draining.). 60 g Sweetcorn, tinned and drained (Drained weight.). 60 g Red pepper. 20 g Spring onion. 4 tsp (20 g) Light mayonnaise (Light mayonnaise, at less than half the calories of full-fat. Even so, this spoonful is more than half the fat in the bowl.)

Ingredients 7 to 9 for tuna and sweetcorn pasta salad arranged separately on a dark worktop. — Ingredients 7 to 9. 30 g Greek yogurt, 0% fat. A squeeze Lemon juice. A lot Black pepper

Tuna and Sweetcorn Pasta Salad, preparation step 1: Stir the mayonnaise and yogurt together with the lemon and a good deal of pepper. — Step 1. Stir the mayonnaise and yogurt together with the lemon and a good deal of pepper.

Tuna and Sweetcorn Pasta Salad, preparation step 2: Dice the pepper and slice the spring onion. — Step 2. Dice the pepper and slice the spring onion.

The finished tuna and sweetcorn pasta salad. — Step 3. Fold the tuna, sweetcorn and vegetables through the cold pasta with the dressing. Taste for salt; the tuna usually has enough.

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