The snack edit 745

Turkey Koftas with Tzatziki

Make turkey koftas with tzatziki, from the first ingredient to the finished dish.

1 serving · 9 ingredients · 3 steps

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Turkey Koftas with Tzatziki, plated and ready to serve. — The finished recipe. Turkey Koftas with Tzatziki

Ingredients 1 to 6 for turkey koftas with tzatziki arranged separately on a dark worktop. — Ingredients 1 to 6. 120 g Turkey breast mince, 2% fat (Weighed raw. Thigh mince at 7% fat adds about 20 kcal per 100 g.). 30 g Onion. 1 clove, about 3 g Garlic. Half a teaspoon Ground cumin. Half a teaspoon Ground coriander. A small handful, chopped Fresh parsley

Ingredients 7 to 9 for turkey koftas with tzatziki arranged separately on a dark worktop. — Ingredients 7 to 9. 40 g Tzatziki. 4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.). A good pinch Salt

Turkey Koftas with Tzatziki, preparation step 1: Grate the onion and squeeze it in kitchen paper. Mix it into the mince with the crushed garlic, spices, parsley and salt, and knead for a minute until the mixture goes sticky. — Step 1. Grate the onion and squeeze it in kitchen paper. Mix it into the mince with the crushed garlic, spices, parsley and salt, and knead for a minute until the mixture goes sticky.

Turkey Koftas with Tzatziki, preparation step 2: Shape into four short sausages and flatten them slightly. — Step 2. Shape into four short sausages and flatten them slightly.

The finished turkey koftas with tzatziki. — Step 3. Spray a pan and fry over a medium heat for about eight minutes, turning, until browned and firm with no pink in the middle. Serve with the tzatziki.

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