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Peanut Butter and Chocolate Pea Protein Smoothie

Make peanut butter and chocolate pea protein smoothie, from the first ingredient to the finished dish.

1 serving · 7 ingredients · 3 steps

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Peanut Butter and Chocolate Pea Protein Smoothie, plated and ready to serve. — The finished recipe. Peanut Butter and Chocolate Pea Protein Smoothie

Ingredients 1 to 6 for peanut butter and chocolate pea protein smoothie arranged separately on a dark worktop. — Ingredients 1 to 6. 250 ml Unsweetened soya milk. 1 scoop, about 30 g Pea protein powder. 1 heaped tbsp (20 g) Peanut butter (The kind that is peanuts and salt. Sweetened spreads carry more carbohydrate.). 2 tsp (6 g) Cocoa powder. 1 medium, about 100 g Banana (Peeled weight. A medium banana is about 100 g without the skin.). 30 g Rolled oats (Dry weight.)

Ingredients 7 to 7 for peanut butter and chocolate pea protein smoothie arranged separately on a dark worktop. — Ingredients 7 to 7. A handful Ice

Peanut Butter and Chocolate Pea Protein Smoothie, preparation step 1: Blend the oats dry for ten seconds to break them down. — Step 1. Blend the oats dry for ten seconds to break them down.

Peanut Butter and Chocolate Pea Protein Smoothie, preparation step 2: Add the soya milk, pea protein and cocoa and blend until there are no dry patches at the sides of the jug. — Step 2. Add the soya milk, pea protein and cocoa and blend until there are no dry patches at the sides of the jug.

The finished peanut butter and chocolate pea protein smoothie. — Step 3. Drop in the banana and peanut butter, add the ice and blend again for thirty seconds. It should be thick enough to need a spoon at the end.

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