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Pineapple and Coconut Pea Protein Smoothie

Make pineapple and coconut pea protein smoothie, from the first ingredient to the finished dish.

1 serving · 6 ingredients · 3 steps

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Pineapple and Coconut Pea Protein Smoothie, plated and ready to serve. — The finished recipe. Pineapple and Coconut Pea Protein Smoothie

Ingredients 1 to 6 for pineapple and coconut pea protein smoothie arranged separately on a dark worktop. — Ingredients 1 to 6. 250 ml Coconut milk drink (The carton drink at 33 kcal per 100 ml, not tinned coconut milk. Tinned is roughly five times the calories.). 1 scoop, about 30 g Pea protein powder. 150 g Pineapple (Frozen chunks give the thickness. Fresh needs a handful of ice. Flesh only.). Half a medium (50 g) Banana (Peeled weight. A medium banana is about 100 g without the skin.). Juice of half a lime Lime juice. A handful, if using fresh pineapple Ice

Pineapple and Coconut Pea Protein Smoothie, preparation step 1: Pour the coconut drink into the blender and whisk the pea protein into it by running the blender for ten seconds. — Step 1. Pour the coconut drink into the blender and whisk the pea protein into it by running the blender for ten seconds.

Pineapple and Coconut Pea Protein Smoothie, preparation step 2: Add the pineapple, banana and lime and blend for thirty seconds until smooth. — Step 2. Add the pineapple, banana and lime and blend for thirty seconds until smooth.

The finished pineapple and coconut pea protein smoothie. — Step 3. Add ice if it needs it and blend again briefly. It should be pale yellow and thick enough to hold a straw.

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