The breakfast edit 05

Protein
French Toast

Make protein french toast, from the first ingredient to the finished breakfast.

1 serving · 6 ingredients · 3 steps

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Protein French Toast, plated and ready to serve. — The finished breakfast. Protein French Toast

The ingredients for protein french toast arranged separately on a dark worktop: rye bread, egg, egg whites, whey isolate, blueberries, olive oil spray. — Gather your ingredients. 2 slices Rye bread. 1 large Egg. 2 Egg whites. half a scoop Whey isolate. 60 g Blueberries. 3 sprays Olive oil spray

Protein French Toast, preparation step 1: Whisk the egg, whites and isolate with cinnamon until smooth. — Step 1. Whisk the egg, whites and isolate with cinnamon until smooth.

Protein French Toast, preparation step 2: Soak each slice for about twenty seconds a side, long enough to take the custard, short enough to still lift. — Step 2. Soak each slice for about twenty seconds a side, long enough to take the custard, short enough to still lift.

The finished protein french toast. — Step 3. Cook in a sprayed pan over medium-low until set and golden, then top with the berries.

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