The dinner edit 489

Steak and Eggs with Spinach

Make steak and eggs with spinach, from the first ingredient to the finished dish.

1 serving · 8 ingredients · 3 steps

Download all 6 slides

1080 × 1350 PNGs + the full recipe and a caption

Download caption separately

Steak and Eggs with Spinach, plated and ready to serve. — The finished recipe. Steak and Eggs with Spinach

Ingredients 1 to 6 for steak and eggs with spinach arranged separately on a dark worktop. — Ingredients 1 to 6. 110 g Rump steak, fat trimmed (Weighed raw. The same piece weighed after cooking has lost water, so the protein per gram is higher and the total would come out about a quarter over.). 2 large, about 110 g Egg. 120 g Spinach. 100 g Cherry tomatoes (Halved so they collapse in the pan.). 4 sprays Olive oil spray (Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.). 1 clove, about 3 g Garlic

Ingredients 7 to 8 for steak and eggs with spinach arranged separately on a dark worktop. — Ingredients 7 to 8. To taste Salt. To taste Black pepper

Steak and Eggs with Spinach, preparation step 1: Sear the salted steak in a hot dry pan for three minutes a side, then set it aside to rest. — Step 1. Sear the salted steak in a hot dry pan for three minutes a side, then set it aside to rest.

Steak and Eggs with Spinach, preparation step 2: Spray the pan, add the tomatoes cut side down and let them blister for two minutes. Add the sliced garlic and the spinach and turn it through until it wilts. Tip onto the plate. — Step 2. Spray the pan, add the tomatoes cut side down and let them blister for two minutes. Add the sliced garlic and the spinach and turn it through until it wilts. Tip onto the plate.

The finished steak and eggs with spinach. — Step 3. Spray the pan again and fry the eggs until the whites are set and the edges catch. Slice the steak and serve everything together with a lot of black pepper.

01 / 06

Swipe or scroll through the recipe

01 ↓02 ↓03 ↓04 ↓05 ↓06 ↓