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Trout with Almonds and Green Beans

Make trout with almonds and green beans, from the first ingredient to the finished dish.

1 serving · 6 ingredients · 4 steps

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Trout with Almonds and Green Beans, plated and ready to serve. — The finished recipe. Trout with Almonds and Green Beans

Ingredients 1 to 6 for trout with almonds and green beans arranged separately on a dark worktop. — Ingredients 1 to 6. 150 g Trout fillet (Weighed raw, skin on unless the method says otherwise. Cooked weight is roughly 20% less for the same fillet.). 12 g Almonds (Flaked, for the classic look. Twelve grams is about 70 kcal and enough to cover the fillet.). 150 g Green beans. 6 g Butter. Of half a lemon Lemon juice. A handful, chopped Fresh parsley

Trout with Almonds and Green Beans, preparation step 1: Boil the beans for four minutes until just tender, drain and keep warm. — Step 1. Boil the beans for four minutes until just tender, drain and keep warm.

Trout with Almonds and Green Beans, preparation step 2: Fry the trout skin-side down in half the butter over a medium heat for four minutes, turn, and cook for two more. Lift it onto the plate. — Step 2. Fry the trout skin-side down in half the butter over a medium heat for four minutes, turn, and cook for two more. Lift it onto the plate.

Trout with Almonds and Green Beans, preparation step 3: Add the rest of the butter and the almonds to the pan and shake for a minute until the almonds are golden. Take it off the heat, add the lemon and parsley, and pour it over the fish. — Step 3. Add the rest of the butter and the almonds to the pan and shake for a minute until the almonds are golden. Take it off the heat, add the lemon and parsley, and pour it over the fish.

The finished trout with almonds and green beans. — Step 4. Serve with the beans.

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