The snack edit 752

Yogurt, Cucumber and Mint Dip with Carrots

Make yogurt, cucumber and mint dip with carrots, from the first ingredient to the finished dish.

1 serving · 8 ingredients · 3 steps

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Yogurt, Cucumber and Mint Dip with Carrots, plated and ready to serve. — The finished recipe. Yogurt, Cucumber and Mint Dip with Carrots

Ingredients 1 to 6 for yogurt, cucumber and mint dip with carrots arranged separately on a dark worktop. — Ingredients 1 to 6. 150 g Greek yogurt, 0% fat. 100 g Cucumber (Weighed before grating and squeezing.). 1 clove, about 3 g Garlic (Half a clove is enough if you are eating this at work.). A few leaves, chopped Fresh mint. A squeeze Lemon juice. 1 tsp (4 g) Olive oil

Ingredients 7 to 8 for yogurt, cucumber and mint dip with carrots arranged separately on a dark worktop. — Ingredients 7 to 8. 120 g Carrot. To taste Salt

Yogurt, Cucumber and Mint Dip with Carrots, preparation step 1: Coarsely grate the cucumber into a sieve, salt it and leave it for five minutes, then squeeze it hard in a clean tea towel. — Step 1. Coarsely grate the cucumber into a sieve, salt it and leave it for five minutes, then squeeze it hard in a clean tea towel.

Yogurt, Cucumber and Mint Dip with Carrots, preparation step 2: Stir the cucumber into the yogurt with the crushed garlic, mint, lemon and oil. Salt to taste. — Step 2. Stir the cucumber into the yogurt with the crushed garlic, mint, lemon and oil. Salt to taste.

The finished yogurt, cucumber and mint dip with carrots. — Step 3. Leave for ten minutes so the garlic softens into the yogurt, then cut the carrots into batons and eat.

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