For coaches
Every meal, weigh-in, night’s sleep, glass of water, step count and workout a client chooses to share, on one screen, with the same numbers they see in the app. And a way to send a workout back.
Three views per client: Progress, Diary and Workouts. They are the same views the client has of themselves on this site, so nobody is looking at a different set of numbers.
Each food with its grams, calories, protein, carbs and fat, under the meal and the time it was logged. Beside each one: how it was logged, whether search, barcode, quick add, Say it, a photo estimate or a repeat, and a flag when the figure is an estimate.
Each entry in millilitres with its time, and the day's total.
Hours slept, from the morning check-in on the Today screen.
Every weigh-in, and the same seven-day weighted average the app draws, under the same rules: no trend line under three days, no rate under four days across two weeks.
Daily, from Apple Health, if the client turns that on as a separate switch. A day with no reading shows as missing, never as zero.
Every session with each exercise, its sets, reps and weight, and the volume lifted. Cardio with distance and duration.
The calorie and macro targets that applied on each day, so a change of target does not rewrite the history behind it.
One row per client. Search by name or label, or filter to the clients with no shared records, no upload in seven days, or a workout still waiting to be accepted.
The list describes records received, not effort. No upload can mean sharing is off, the phone was offline, or nothing changed. The page says so under the filters, and so does this one.
Start from one of the app’s built-in routines, or from what the client’s gym actually has.
A built-in routine. Upper body, Lower body, Back, Push, Pull. The same ones the app ships with, so the client already knows them.
Generated from the equipment. Tick the machines and stations the gym has, from a catalogue of 100 types and 142 exercises, and preview a session built only from those. Set the planned sets per exercise, and add a note.
You confirm before it goes. The send button asks you to state that you have checked the exercises, the equipment and their suitability for this client. It is stored as a fixed snapshot, so what they received is what you reviewed.
They decide. It lands in the app’s inbox. The client adds it to their routines or dismisses it, and you see which. Sessions they complete come back through sync, with every set.
Fuel8 kept the food diary on the phone before it could send one anywhere. That position did not change when coaching arrived. It became a set of rules.
The full terms are in the privacy policy, under “Sync and coaching”.
01
Coaching is switched on per account by the Fuel8 team. Write to us with the name you sign in with, and it is turned on for you.
02
Sign in here and open Clients. Make an invite code and give it to the client, with a label so you know who it was for.
03
The client signs in on their iPhone, opens Account, Sync & Coaching, and enters your code under Connect with a coach. They choose whether to turn on sync. You see the records they send.
To coach on Fuel8, email marketing@letsgrowmore.com.
Say which Apple Account you sign in with. Coaching is switched on for that account by hand, and there is no form for it yet.
The client logs on their iPhone. You read it, and send workouts back, from any browser at getfuel8.com.
