Dinner

Beef Pie and Mash

Name: Beef Pie and Mash
Yield: 1 serving
Ingredients: 200g Beef mince; 30g Carrots; 30g Onions; 30g Mushrooms; 65g Potato; 45g Green peas

Beef pie with mash, kept to 618 kcal and 39 g of protein.

Calories: 618kcal
Protein: 39g
Fat: 40g
Carbs: 24g

Per serving, makes 1. Published 27 August 2026.

Allergens

None of the fourteen declared allergens is in the ingredient list as written.

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Recipe in pictures

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Beef Pie and Mash, plated and ready to serve. — The finished recipe. Beef Pie and Mash

Ingredients 1 to 6 for beef pie and mash arranged separately on a dark worktop. — Ingredients 1 to 6. 200g Beef mince. 30g Carrots. 30g Onions. 30g Mushrooms. 65g Potato. 45g Green peas

Beef Pie and Mash, preparation step 1: Dice the onions and carrots and sauté gently until softened, then add the sliced mushrooms and cook until they release their moisture and start to brown. — Step 1. Dice the onions and carrots and sauté gently until softened, then add the sliced mushrooms and cook until they release their moisture and start to brown.

Beef Pie and Mash, preparation step 2: Add the beef mince and cook through, breaking it up as it browns, then season and simmer to develop the filling. — Step 2. Add the beef mince and cook through, breaking it up as it browns, then season and simmer to develop the filling.

The finished beef pie and mash. — Step 3. Boil the potato until tender and mash. Steam or boil the green peas separately. Serve the mince filling topped or alongside the mash, with the peas on the side.

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Ingredients

Beef mince200g
Carrots30g
Onions30g
Mushrooms30g
Potato65g
Green peas45g

Method

Dice the onions and carrots and sauté gently until softened, then add the sliced mushrooms and cook until they release their moisture and start to brown.
Add the beef mince and cook through, breaking it up as it browns, then season and simmer to develop the filling.
Boil the potato until tender and mash. Steam or boil the green peas separately. Serve the mince filling topped or alongside the mash, with the peas on the side.

Other dinner recipes that share ingredients with this one, or every dinner at 600 calories a serving and over.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.