Dinner

Kung Pao Chicken with Cashews

Name: Kung Pao Chicken with Cashews
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 160 g Chicken breast; 15 g Cashews; 100 g Red pepper; 30 g Spring onion; A teaspoon, or four dried chillies Chilli flakes; 2 cloves, about 6 g Garlic; 1 tbsp (15 g) Tamari; A tablespoon Rice vinegar; 1 tsp, about 4 g Sugar; 5 g Cornflour; 1 tsp, about 4 g Toasted sesame oil; 5 g Rapeseed oil

Diced chicken stir-fried with dried chilli, red pepper, spring onion and a small handful of cashews in a sweet and sour glaze. 43 g of protein for 448 kcal.

Calories: 448kcal
Protein: 43g
Fat: 21g
Carbs: 21g

Per serving, makes 1. 15 minutes of work. Published 8 September 2026.

Allergens

Tree nuts
Soya
Sesame

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

Chicken breast160 g
In 2 cm dice, all the same size. Weighed raw. The same piece weighed after cooking has lost water, so the protein per gram is higher and the total would come out about a quarter over.
Cashews15 g
Fifteen grams is about twelve nuts and 87 kcal. Double it and you have added nearly a hundred more, mostly fat.
Red pepper100 g
Spring onion30 g
Chilli flakesA teaspoon, or four dried chillies
Garlic2 cloves, about 6 g
Tamari1 tbsp (15 g)
Rice vinegarA tablespoon
Sugar1 tsp, about 4 g
Cornflour5 g
Toasted sesame oil1 tsp, about 4 g
Rapeseed oil5 g

Method

Toss the chicken with half the cornflour and a pinch of salt. Mix the tamari, vinegar, sugar, sesame oil and the rest of the cornflour with two tablespoons of water for the sauce.
Toast the cashews in a dry wok for two minutes until they colour, and tip them out.
Heat the rapeseed oil until it smokes and fry the chicken for three minutes until browned. Add the chilli, garlic and pepper for a minute.
Pour in the sauce and stir until it thickens and coats everything, about thirty seconds. Add the cashews and spring onion and serve.

Worth knowing

No rice on the plate as written, and no gluten with tamari in place of soy. With 120 g of cooked rice it is about 600 kcal.
Sichuan pepper is the missing ingredient if you have some. A half teaspoon, toasted with the chillies.

Other dinner recipes that share ingredients with this one, or every dinner between 300 and 450 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.