Snack

Cucumber with Hummus

Name: Cucumber with Hummus
Yield: 1 serving
Ingredients: 150 g Cucumber; 50 g Hummus

Cucumber batons and a measured amount of hummus.

Calories: 106kcal
Protein: 5g
Fat: 5g
Carbs: 12g

Per serving, makes 1. Published 29 August 2026.

Allergens

Sesame

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Recipe in pictures

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Cucumber with Hummus, plated and ready to serve. — The finished recipe. Cucumber with Hummus

Ingredients 1 to 2 for cucumber with hummus arranged separately on a dark worktop. — Ingredients 1 to 2. 150 g Cucumber. 50 g Hummus (Ten per cent fat, so it is the whole calorie count here. Fifty grams is a generous two tablespoons.)

The finished cucumber with hummus. — Step 1. Cut the cucumber into batons and spoon the hummus into a small dish rather than dipping from the tub.

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Ingredients

Cucumber150 g
Hummus50 g
Ten per cent fat, so it is the whole calorie count here. Fifty grams is a generous two tablespoons.

Method

Cut the cucumber into batons and spoon the hummus into a small dish rather than dipping from the tub.

Worth knowing

Into a dish, not from the tub. The tub has no bottom.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.