Snack
Cucumber with Hummus
Cucumber batons and a measured amount of hummus.
- Calories
- 106kcal
- Protein
- 5g
- Fat
- 5g
- Carbs
- 12g
Per serving, makes 1. Published 29 August 2026.
Allergens
- Sesame
Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.
Ingredients
- Cucumber150 g
- Hummus50 g
Ten per cent fat, so it is the whole calorie count here. Fifty grams is a generous two tablespoons.
Method
Cut the cucumber into batons and spoon the hummus into a small dish rather than dipping from the tub.
Worth knowing
- Into a dish, not from the tub. The tub has no bottom.
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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.