Snack

Prawns with a Chilli and Lime Dipping Sauce

Name: Prawns with a Chilli and Lime Dipping Sauce
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 130 g Cooked prawns, peeled; 80 g Cucumber; 2 tsp (10 g) Tamari; 1 tsp (6 g) Sriracha; Juice of half a lime Lime juice; A little, sliced thin Fresh red chilli; A thumbnail, grated Fresh ginger; A few leaves Fresh coriander

Cold prawns and cucumber with a dip of tamari, lime, sriracha, ginger and fresh chilli. Nothing from milk or wheat. 28 g of protein for 135 kcal.

Calories: 135kcal
Protein: 28g
Fat: 1g
Carbs: 3g

Per serving, makes 1. 5 minutes of work. Published 8 September 2026.

Allergens

Crustaceans
Soya

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

Cooked prawns, peeled130 g
Cooked weight, as sold chilled.
Cucumber80 g
Tamari2 tsp (10 g)
Sriracha1 tsp (6 g)
Lime juiceJuice of half a lime
Fresh red chilliA little, sliced thin
Fresh gingerA thumbnail, grated
Fresh corianderA few leaves

Method

Mix the tamari, lime, sriracha, ginger and chilli in a small bowl and leave it for a few minutes for the ginger to soften.
Cut the cucumber into batons and pat the prawns dry.
Dip the prawns and cucumber as you go, with the coriander torn over.

Worth knowing

The dip has nothing from milk and the tamari keeps out wheat. Ordinary soy sauce would not.
Nearly the whole snack is prawn, so it comes in at 135 kcal with 28 g of protein. What little carbohydrate there is comes from the dip.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.