Breakfast
Greek Yogurt with Berries and Almonds
Thick yogurt, mixed berries and toasted almonds. 28 g of protein before you have cooked anything.
- Calories
- 314kcal
- Protein
- 29g
- Fat
- 9g
- Carbs
- 34g
Per serving, makes 1. Published 29 August 2026.
Allergens
- Milk
- Tree nuts
Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.
Ingredients
- Greek yogurt, 0%250 g
- Blueberries60 g
- Raspberries50 g
- Almonds15 g
Weigh these. Fifteen grams is about a dozen; a loose handful is closer to forty and adds 145 kcal.
- Honey8 g
Method
Toast the almonds in a dry pan for two minutes until they smell nutty, then chop them roughly.
Spoon the yogurt into a bowl, scatter the berries over, and finish with the almonds and a thread of honey.
Worth knowing
- Nothing here is cooked except the almonds, and toasting them is the only step that changes the result.
More like this
Other breakfast recipes that share ingredients with this one, or every breakfast between 300 and 450 calories a serving.
- Raspberry and Lemon Baked Oats with Egg Whites293 kcal · 25P
- Greek Yogurt with Orange, Almonds and Cinnamon286 kcal · 24P
- Egg White Quinoa Porridge with Blueberries and Almonds373 kcal · 18P
- Peach and Vanilla Whey Smoothie Bowl with Granola569 kcal · 47P
- Greek Yogurt with Fresh Figs, Pistachios and Honey316 kcal · 19P
- Greek Yogurt with Pomegranate, Pistachios and Mint319 kcal · 19P
This recipe is in the app.
Every recipe on this site is in Fuel8’s Recipes tab, with the same macros. Search it by name or ingredient, pick half a serving or two, and add it to a meal in one tap. Your own recipes sit beside them.
Download on the App StoreOr leave your name and email for new recipes and what we add next. No more than that.
This form is the website, not the app. Your name and email go to Grow More Services L.L.C-FZ, the company that builds Fuel8, and are stored in Mailchimp so we can email you about new recipes and what we add next. This list is separate from your optional Fuel8 account. Unsubscribe in one click, any time.
Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.