Snack

Smoked Salmon and Cottage Cheese Corn Cakes

Name: Smoked Salmon and Cottage Cheese Corn Cakes
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 2 cakes, about 18 g Corn cakes; 80 g Cottage cheese; 40 g Smoked salmon; A teaspoon Capers; A few fronds Fresh dill; A little, grated Lemon zest; To taste Black pepper

Corn cakes spread thickly with cottage cheese, torn smoked salmon, capers and dill on top. 19 g of protein for 219 kcal.

Calories: 219kcal
Protein: 19g
Fat: 7g
Carbs: 17g

Per serving, makes 1. 5 minutes of work. Published 8 September 2026.

Allergens

Milk
Fish

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

Corn cakes2 cakes, about 18 g
Cottage cheese80 g
Smoked salmon40 g
As sold.
CapersA teaspoon
Fresh dillA few fronds
Lemon zestA little, grated
Black pepperTo taste

Method

Spread the cottage cheese thickly over both corn cakes, right to the edges.
Tear the salmon into pieces and lay it over, then scatter the capers, dill and lemon zest on top with plenty of pepper.
Eat straight away, before the cakes soften.

Worth knowing

Cottage cheese instead of cream cheese doubles the protein of the spread and halves the calories, and the curds give it some texture under the salmon.
Corn cakes are slightly sweeter than rice cakes and stand up a bit better to a wet topping. Either works.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.