Snack

Smoked Salmon and Cucumber Rolls

Name: Smoked Salmon and Cucumber Rolls
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 80 g Smoked salmon; 30 g Light cream cheese; 100 g Cucumber; A few fronds Fresh dill; A squeeze Lemon juice; To taste Black pepper

Smoked salmon spread with light cream cheese, rolled around ribbons of cucumber and dill and cut into bites. 22 g of protein for 206 kcal.

Calories: 206kcal
Protein: 22g
Fat: 11g
Carbs: 4g

Per serving, makes 1. 10 minutes of work. Published 8 September 2026.

Allergens

Milk
Fish

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Recipe in pictures

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Smoked Salmon and Cucumber Rolls, plated and ready to serve. — The finished recipe. Smoked Salmon and Cucumber Rolls

Ingredients 1 to 6 for smoked salmon and cucumber rolls arranged separately on a dark worktop. — Ingredients 1 to 6. 80 g Smoked salmon (As sold.). 30 g Light cream cheese. 100 g Cucumber. A few fronds Fresh dill. A squeeze Lemon juice. To taste Black pepper

Smoked Salmon and Cucumber Rolls, preparation step 1: Shave the cucumber into long thin ribbons with a peeler, stopping at the seedy core, and lay them on kitchen paper for a couple of minutes. — Step 1. Shave the cucumber into long thin ribbons with a peeler, stopping at the seedy core, and lay them on kitchen paper for a couple of minutes.

Smoked Salmon and Cucumber Rolls, preparation step 2: Lay the salmon slices out flat and spread each thinly with cream cheese. Add a ribbon or two of cucumber, a little dill, lemon and pepper. — Step 2. Lay the salmon slices out flat and spread each thinly with cream cheese. Add a ribbon or two of cucumber, a little dill, lemon and pepper.

The finished smoked salmon and cucumber rolls. — Step 3. Roll up tightly from the short end and cut each roll in half.

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Ingredients

Smoked salmon80 g
As sold.
Light cream cheese30 g
Cucumber100 g
Fresh dillA few fronds
Lemon juiceA squeeze
Black pepperTo taste

Method

Shave the cucumber into long thin ribbons with a peeler, stopping at the seedy core, and lay them on kitchen paper for a couple of minutes.
Lay the salmon slices out flat and spread each thinly with cream cheese. Add a ribbon or two of cucumber, a little dill, lemon and pepper.
Roll up tightly from the short end and cut each roll in half.

Worth knowing

Light cream cheese at 30 g is 47 kcal. The full-fat kind is nearly double for the same spread.
Patting the cucumber dry keeps the rolls from sliding apart. They hold in the fridge for a few hours wrapped tightly.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.