Dinner
Chicken Fajita Tray Bake
Everything on one tray, then rolled or eaten as it is. 60 g of protein.
- Calories
- 556kcal
- Protein
- 67g
- Fat
- 11g
- Carbs
- 46g
Per serving, makes 1. Published 29 August 2026.
Allergens
- Gluten
- Milk
Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.
Ingredients
- Chicken breast240 g
Weighed raw.
- Peppers150 g
- Red onion100 g
- Flour tortilla1 medium
- Greek yogurt, 0%50 g
- LimeA squeeze
- Olive oil spray4 sprays
Method
Toss the sliced chicken, peppers and onion with paprika, cumin and oregano and spread them over a sprayed tray in one layer.
Roast at 220°C for twenty minutes, turning once, until the edges char.
Serve with the warmed tortilla, yogurt in place of soured cream, and lime.
Worth knowing
- One layer on the tray. Piled up it steams, and fajitas without the charred edges are just warm chicken.
- Yogurt instead of soured cream is about 70 kcal for the same spoonful.
More like this
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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.