Fuel8

Snack

Chocolate Protein Mousse

Yogurt, isolate and cocoa whipped together. 34 g of protein and it eats like dessert.

Calories
200kcal
Protein
37g
Fat
2g
Carbs
11g

Per serving, makes 1. Published 29 August 2026.

Allergens

  • Milk
  • Most whey powders contain soya lecithin, which counts as soya. Check the tub.

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

  • Greek yogurt, 0%200 g
  • Chocolate whey isolate20 g
  • Cocoa powder5 g

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Method

  1. Whisk the isolate and cocoa into the yogurt hard for a minute. It thickens noticeably as air goes in.

  2. Chill for twenty minutes before eating, which firms it further.

Worth knowing

  • Whisked rather than stirred. The texture is the entire point and it comes from the air, not the powder.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.