Breakfast
Egg Mimosa Wrap
Egg mimosa rolled into a wrap. 34 g of protein and about four hundred calories.
- Calories
- 403kcal
- Protein
- 34g
- Fat
- 17g
- Carbs
- 27g
Per serving, makes 1. Published 27 August 2026.
Allergens
- Gluten
- Eggs
- Home-made mayonnaise, so egg only. A shop jar would usually add mustard.
- Pickles in vinegar often list sulphites. Check the jar.
Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.
Ingredients
- Whole eggs2
- Egg whites2
- Smoked turkey breast50g
- Homemade mayonnaise1 tbsp (25 kcal)
- Onion10g
- Cornichon5g
- Tortilla1 medium
Method
Boil the eggs, then peel and mash together with the homemade mayonnaise until you get a mimosa-style egg mix.
Finely dice the onion and cornichon and fold through. Lay the tortilla flat, spread the egg mimosa mix across it, layer the smoked turkey breast on top, then roll tightly into a wrap.
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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.