Fuel8

Breakfast

Whey Quinoa Breakfast Bowl

Quinoa cooked in almond milk with berries and almonds. A change from oats.

Calories
435kcal
Protein
31g
Fat
12g
Carbs
52g

Per serving, makes 1. Published 29 August 2026.

Allergens

  • Milk
  • Tree nuts
  • Most whey powders contain soya lecithin, which counts as soya. Check the tub.

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

  • Cooked quinoa180 g
  • Unsweetened almond milk120 ml
  • Whey isolate25 g
  • Blueberries70 g
  • Almonds12 g

Cooking this one?

Add it to your shopping list and keep looking. The list adds the quantities up across everything you pick.

Method

  1. Warm the cooked quinoa with the almond milk until it loosens, then take it off the heat.

  2. Stir the isolate in off the heat, or it will seize.

  3. Top with the berries and chopped almonds.

Worth knowing

  • Protein powder into anything still on the heat goes grainy. Off the hob first, every time.

Other breakfast recipes that share ingredients with this one, or every breakfast between 300 and 450 calories a serving.

This recipe is in the app.

Every recipe on this site is in Fuel8’s Recipes tab, with the same macros. Search it by name or ingredient, pick half a serving or two, and add it to a meal in one tap. Your own recipes sit beside them.

Download on the App Store

Or leave your name and email for new recipes and what we add next. No more than that.

You’ll get a confirmation email first. Nothing else until you click the link in it.

This form is the website, not the app. Your name and email go to Grow More Services L.L.C-FZ, the company that builds Fuel8, and are stored in Mailchimp so we can email you about new recipes and what we add next. This list is separate from your optional Fuel8 account. Unsubscribe in one click, any time.

Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.