Breakfast
Whey Quinoa Breakfast Bowl
Quinoa cooked in almond milk with berries and almonds. A change from oats.
- Calories
- 435kcal
- Protein
- 31g
- Fat
- 12g
- Carbs
- 52g
Per serving, makes 1. Published 29 August 2026.
Allergens
- Milk
- Tree nuts
- Most whey powders contain soya lecithin, which counts as soya. Check the tub.
Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.
Ingredients
- Cooked quinoa180 g
- Unsweetened almond milk120 ml
- Whey isolate25 g
- Blueberries70 g
- Almonds12 g
Method
Warm the cooked quinoa with the almond milk until it loosens, then take it off the heat.
Stir the isolate in off the heat, or it will seize.
Top with the berries and chopped almonds.
Worth knowing
- Protein powder into anything still on the heat goes grainy. Off the hob first, every time.
More like this
Other breakfast recipes that share ingredients with this one, or every breakfast between 300 and 450 calories a serving.
- Egg White Quinoa Porridge with Blueberries and Almonds373 kcal · 18P
- Overnight Oats with Berries and Almonds435 kcal · 35P
- Vanilla Whey Chia Pudding with Blueberries390 kcal · 33P
- Berry and Spinach Protein Smoothie208 kcal · 27P
- Protein French Toast409 kcal · 34P
- Apple and Cinnamon Whey Overnight Oats409 kcal · 34P
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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.