Fuel8

Snack

Roasted Balsamic Strawberries with Greek Yogurt

Strawberries roasted with balsamic vinegar and black pepper until jammy, over 5% Greek yogurt. 182 kcal.

Calories
182kcal
Protein
12g
Fat
6g
Carbs
18g

Per serving, makes 1. 5 minutes of work, then fifteen minutes in the oven. Published 8 September 2026.

Allergens

  • Milk
  • Sulphites
  • Nearly every bottle of balsamic lists sulphites.

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

  • Strawberries150 g
  • Greek yogurt, 5% fat120 g
  • Balsamic vinegar1 tsp (5 g)
  • HoneyA small teaspoon (5 g)
  • Black pepperA grind

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Method

  1. Heat the oven to 200°C. Hull the strawberries and halve any large ones, then toss them in a small ovenproof dish with the balsamic, honey and a grind of pepper.

  2. Roast for fifteen minutes until the berries have softened and the juices have turned thick and dark. Give the dish a shake halfway.

  3. Spoon the yogurt into a bowl and pour the strawberries and syrup over while warm, or chill them and do it later.

Worth knowing

  • Roasting is the trick for strawberries that are out of season and taste of water. Fifteen minutes turns them into something worth eating.
  • Balsamic vinegar and not glaze here, because the oven does the reducing. The glaze would burn.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.