Fuel8

Snack

Cocoa Quark with Cherries

Quark beaten with cocoa and vanilla until it eats like a mousse, with stoned cherries on top. 20 g of protein for 161 kcal.

Calories
161kcal
Protein
20g
Fat
1g
Carbs
17g

Per serving, makes 1. 5 minutes of work. Published 8 September 2026.

Allergens

  • Milk

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

  • Quark150 g
  • Cocoa powder2 tsp, about 6 g
  • Cherries80 g

    Stoned weight.

  • Vanilla extractA few drops
  • Granulated sweetenerTo taste

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Method

  1. Put the quark in a bowl with the cocoa, vanilla and a pinch of sweetener and beat hard with a fork for a full minute. It goes from grainy to glossy and you will see the change.

  2. Halve the cherries and pull out the stones with the tip of a knife.

  3. Spoon the cocoa quark into a small pot, sit the cherries on top cut side up and leave it ten minutes in the fridge if you have the time. The cocoa softens.

Worth knowing

  • Quark is the sourest of the fresh cheeses. The cocoa and vanilla turn that into something closer to dark chocolate, but without sweetener the first spoon is a shock. Add it a pinch at a time.
  • Frozen cherries work out of season. Let them thaw in the bowl so the juice runs into the quark.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.