Snack
Espresso Skyr with Dark Chocolate
A shot of cooled espresso stirred into skyr with cocoa, topped with grated dark chocolate. Tiramisu in a pot, without the sponge. 20 g of protein for 147 kcal.
- Calories
- 147kcal
- Protein
- 20g
- Fat
- 3g
- Carbs
- 8g
Per serving, makes 1. 4 minutes of work. Published 8 September 2026.
Allergens
- Milk
- Soya
- Flagged for the soya lecithin most bars use. Most also say they may contain milk and nuts.
Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.
Ingredients
- Skyr170 g
- Espresso1 shot, about 30 g
One shot, cooled. Hot coffee thins the skyr and never thickens back.
- Cocoa powder1 tsp, about 3 g
- Dark chocolate, 85%1 square, about 5 g
- Granulated sweetenerTo taste
Method
Make the espresso and leave it to cool for a few minutes. Stir the cocoa and sweetener into it to make a thin paste.
Beat the coffee paste into the skyr a spoon at a time so it stays thick, then spoon into a small glass.
Grate the chocolate over the top with a fine grater and chill for ten minutes if you can wait.
Worth knowing
- One square of chocolate grated goes a long way. Chopped, the same 5 g looks like almost nothing.
- A splash of strong cold brew works in place of the espresso and is usually to hand.
More like this
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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.