Snack

Grilled Halloumi and Olive Skewers

Name: Grilled Halloumi and Olive Skewers
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 50 g Halloumi; 6 olives, about 24 g Olives, pitted; 80 g Cherry tomatoes; 3 sprays Olive oil spray; A pinch Dried oregano; A squeeze Lemon juice

Two skewers of halloumi, olives and cherry tomatoes under a hot grill with oregano and lemon. 12 g of protein for 203 kcal.

Calories: 203kcal
Protein: 12g
Fat: 16g
Carbs: 3g

Per serving, makes 1. 10 minutes of work. Published 8 September 2026.

Allergens

Milk

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

Halloumi50 g
Olives, pitted6 olives, about 24 g
Cherry tomatoes80 g
Olive oil spray3 sprays
Counted at a quarter of a gram per spray, which is what the nozzle on most bottles delivers. Four sprays is 9 kcal.
Dried oreganoA pinch
Lemon juiceA squeeze

Method

Soak two wooden skewers in water for ten minutes, or use metal ones. Heat the grill to high.
Cut the halloumi into 1.5 cm cubes and thread it onto the skewers alternately with the olives and tomatoes.
Spray, scatter with oregano and grill for three minutes a side, until the halloumi is golden and the tomatoes blister.
Squeeze lemon over and eat hot.

Worth knowing

Halloumi is 320 kcal per 100 g, so 50 g is the portion and two skewers is what it makes. It stays chewy once cool and eats well cold from a tub.
Unsoaked wooden skewers scorch under the grill within a minute.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.