Snack
Skyr with Kiwi, Lime and Toasted Coconut
Skyr sharpened with lime, sliced kiwi and desiccated coconut toasted until it smells of the beach. 20 g of protein for 221 kcal.
- Calories
- 221kcal
- Protein
- 20g
- Fat
- 6g
- Carbs
- 21g
Per serving, makes 1. 5 minutes of work. Published 8 September 2026.
Allergens
- Milk
- Coconut is not a tree nut under UK labelling.
Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.
Ingredients
- Skyr170 g
- Kiwi1 kiwi, about 70 g
Peeled weight.
- Desiccated coconut8 g
- Lime juiceA squeeze
- Honey1 tsp, about 7 g
Method
Toast the coconut in a dry pan over medium heat for about a minute, stirring the whole time, until the edges go golden. Tip it out the moment it colours.
Stir the lime juice and honey into the skyr.
Peel the kiwi and slice it into rounds, lay them over the skyr and scatter the coconut on top.
Worth knowing
- Coconut goes from toasted to burnt faster than anything else in the kitchen. Stand over it.
- Eight grams of coconut is a heaped teaspoon and 53 kcal. Coconut chips look like more for the same weight.
More like this
Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.
- Mango and Coconut Frozen Yogurt Bark131 kcal · 7P
- Skyr with Blueberries and Toasted Almonds235 kcal · 21P
- Coconut and Lime Date Balls134 kcal · 2P
- Avocado and Tomato Mash with Tortilla Crisps221 kcal · 4P
- Griddled Peach with Cottage Cheese and Honey221 kcal · 18P
- Smashed Avocado and Edamame on Rice Cakes223 kcal · 8P
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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.