Fuel8

Snack

Dark Chocolate Dipped Strawberries

A punnet's worth of strawberries dipped in four squares of dark chocolate and left to set. No milk and no nuts. 163 kcal.

Calories
163kcal
Protein
4g
Fat
10g
Carbs
13g

Per serving, makes 1. 10 minutes of work, then 15 minutes in the fridge. Published 8 September 2026.

Allergens

  • Soya
  • Flagged for the soya lecithin most bars use. Most also say they may contain milk and nuts.

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

  • Strawberries150 g (about 10)

    Dried thoroughly. A wet strawberry makes the chocolate seize and slide off.

  • Dark chocolate, 85%4 squares, about 20 g
  • SaltA few flakes

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Method

  1. Rinse the strawberries, then dry each one properly with kitchen paper. Leave the green tops on as handles.

  2. Break the chocolate into a small bowl and microwave in twenty-second bursts, stirring between each, until just melted. It only takes two or three.

  3. Hold each strawberry by the top, dip it two thirds of the way, let the excess drip and set it on baking paper. Scatter a few flakes of salt over before the chocolate sets and chill for fifteen minutes.

Worth knowing

  • Four squares is enough to coat ten strawberries thinly. It is a small amount of chocolate spread over a lot of fruit, so the figure is what it is.
  • Eighty-five per cent chocolate is bitter against strawberries in a way most people like. Seventy per cent is sweeter and adds a little sugar.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.