Fuel8

Snack

Oatcakes with Cream Cheese, Apple and Cinnamon

Two oatcakes with light cream cheese, thin apple slices and cinnamon. Tastes like a cheesecake that never got made. 206 kcal.

Calories
206kcal
Protein
6g
Fat
8g
Carbs
28g

Per serving, makes 1. 5 minutes of work. Published 8 September 2026.

Allergens

  • Gluten
  • Milk

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Ingredients

  • Oatcakes2 oatcakes, about 20 g
  • Light cream cheese40 g
  • Apple80 g

    Half a medium apple. Cut the slices thin enough to bend or they slide off.

  • Ground cinnamonA good pinch
  • HoneyA small teaspoon (5 g)

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Method

  1. Cut the apple into quarters, core it and slice each quarter as thinly as the knife allows.

  2. Spread the cream cheese over both oatcakes and shingle the apple slices across the top, overlapping like roof tiles.

  3. Dust with cinnamon from a height so it lands evenly, then drizzle the honey over.

Worth knowing

  • Oatcakes are 44 kcal each and hold up under cream cheese far longer than a rice cake would, so these can be built in the morning and eaten mid-afternoon.
  • A sharp apple is better than a sweet one against the cream cheese. Bramley slices are too sour; a russet or a Braeburn is about right.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.