Snack

Goat's Cheese Oatcakes with Beetroot

Name: Goat's Cheese Oatcakes with Beetroot
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 40 g Soft goat's cheese; 3 oatcakes, about 30 g Oatcakes; 60 g Cooked beetroot; A few leaves Fresh thyme; To taste Black pepper

Soft goat's cheese spread thick on three oatcakes, with rounds of cooked beetroot, thyme and pepper. 12 g of protein for 271 kcal.

Calories: 271kcal
Protein: 12g
Fat: 14g
Carbs: 24g

Per serving, makes 1. 5 minutes of work. Published 8 September 2026.

Allergens

Gluten
Milk

Flags follow UK labelling rules and come from the ingredients as listed, not from any particular brand. Check the packet before cooking for somebody with an allergy.

Recipe in pictures

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Goat's Cheese Oatcakes with Beetroot, plated and ready to serve. — The finished recipe. Goat's Cheese Oatcakes with Beetroot

Ingredients 1 to 5 for goat's cheese oatcakes with beetroot arranged separately on a dark worktop. — Ingredients 1 to 5. 40 g Soft goat's cheese. 3 oatcakes, about 30 g Oatcakes. 60 g Cooked beetroot (Vacuum-packed, not pickled. Pickled beetroot carries vinegar and usually sulphites.). A few leaves Fresh thyme. To taste Black pepper

Goat's Cheese Oatcakes with Beetroot, preparation step 1: Slice the beetroot into thin rounds and lay them on kitchen paper for a minute. It dyes everything it touches. — Step 1. Slice the beetroot into thin rounds and lay them on kitchen paper for a minute. It dyes everything it touches.

Goat's Cheese Oatcakes with Beetroot, preparation step 2: Spread the goat's cheese thickly over each oatcake. — Step 2. Spread the goat's cheese thickly over each oatcake.

The finished goat's cheese oatcakes with beetroot. — Step 3. Top with the beetroot, a few thyme leaves and pepper.

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Ingredients

Soft goat's cheese40 g
Oatcakes3 oatcakes, about 30 g
Cooked beetroot60 g
Vacuum-packed, not pickled. Pickled beetroot carries vinegar and usually sulphites.
Fresh thymeA few leaves
Black pepperTo taste

Method

Slice the beetroot into thin rounds and lay them on kitchen paper for a minute. It dyes everything it touches.
Spread the goat's cheese thickly over each oatcake.
Top with the beetroot, a few thyme leaves and pepper.

Worth knowing

Vacuum-packed cooked beetroot, not the pickled kind in vinegar. Pickled works but takes over.
Soft goat's cheese is 280 kcal per 100 g, about the same as feta, and 40 g is a generous smear across three oatcakes.

Other snack recipes that share ingredients with this one, or every snack under 300 calories a serving.

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Macros are calculated from the weights listed above using standard food composition values, and will shift with your own brands and measuring. Weigh what you can. This is a recipe, not dietary advice. The full health disclaimer is below.