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221 results for “Breakfast”. Showing 193–216.
Breakfast · 470 kcal · 33 g protein
Spinach, Feta and Egg Wholemeal Wrap
Eggs and whites scrambled with spinach, crumbled feta and cherry tomatoes in a wholemeal wrap. 33 g of protein for 470 kcal.
Breakfast · 433 kcal · 49 g protein
Steak and Eggs with Cherry Tomatoes and Watercress
A small sirloin seared and rested, two fried eggs and blistered cherry tomatoes with a pile of watercress. 49 g of protein for 433 kcal.
Breakfast · 573 kcal · 52 g protein
Steak and Eggs with Mushrooms and New Potatoes
Seared rump steak sliced over roast new potatoes, with fried mushrooms, tomato and two fried eggs. 52 g of protein for 573 kcal.
Breakfast · 245 kcal · 23 g protein
Strawberry and Cottage Cheese Smoothie
Cottage cheese blended with strawberries, skimmed milk and vanilla until it tastes like a milkshake. 245 kcal with 23 g of protein.
Breakfast · 360 kcal · 28 g protein
Strawberry Cheesecake Quark Overnight Oats
Oats soaked in quark beaten with milk, vanilla and lemon zest, with strawberries crushed in and more on top. 28 g of protein for 360 kcal.
Breakfast · 420 kcal · 18 g protein
Sweet Polenta with Plums, Honey and Greek Yogurt
Fine polenta cooked in whole milk, with plums caramelised cut side down in a dry pan, 5% Greek yogurt and a teaspoon of honey. 420 kcal.
Breakfast · 538 kcal · 27 g protein
Sweet Potato and Chorizo Hash with Fried Eggs
Diced sweet potato crisped in a pan with chorizo, red pepper and onion, with two fried eggs on top. 27 g of protein for 538 kcal.
Breakfast · 531 kcal · 36 g protein
Sweet Potato Pancakes with Bacon and Maple
Grated sweet potato bound with egg and flour, fried into thin pancakes, with crisped bacon medallions and a teaspoon of maple syrup. 36 g of protein for 531 kcal.
Breakfast · 300 kcal · 19 g protein
Sweet Potato, Spinach and Goat's Cheese Frittata
An oven frittata of roasted sweet potato, red onion and spinach with goat's cheese on top, cut into four. 19 g of protein for 300 kcal a wedge.
Breakfast · 599 kcal · 32 g protein
Sweetcorn Fritters with Poached Eggs
Three sweetcorn and spring onion fritters made with gluten-free flour, with two poached eggs and a spoon of Greek yogurt and hot sauce. 32 g of protein for 599 kcal.
Breakfast · 618 kcal · 34 g protein
Tamagoyaki with Rice and Edamame
A Japanese rolled omelette, lightly sweetened with tamari and sugar, sliced over rice with edamame and nori. 34 g of protein for 618 kcal.
Breakfast · 355 kcal · 20 g protein
Tomato and Chorizo Oats with a Fried Egg
Oats cooked in passata with diced chorizo and wilted spinach, and an egg fried in the fat the chorizo leaves behind. 20 g of protein for 355 kcal.
Breakfast · 411 kcal · 53 g protein
Tuna and Sweetcorn Frittata for One
A small-pan frittata of tinned tuna, sweetcorn and spring onion with a little reduced-fat cheddar melted over the top. 53 g of protein for 411 kcal.
Breakfast · 346 kcal · 41 g protein
Tuna Melt on an English Muffin
Tuna bound with yogurt and mustard instead of mayonnaise, grilled under cheddar on a split English muffin. 41 g of protein for 346 kcal.
Breakfast · 204 kcal · 38 g protein
Turkey and Egg White Scramble
Egg whites scrambled with smoked turkey and peppers. 35 g of protein for very little fat.
Breakfast · 293 kcal · 44 g protein
Turkey Steak with Beans and Grilled Tomato
A thin turkey breast steak fried hard, with baked beans, mushrooms and a grilled tomato. 44 g of protein for 293 kcal and no bread on the plate.
Breakfast · 381 kcal · 28 g protein
Turkish Eggs with Garlic Yogurt
Çılbır: two poached eggs on garlicky Greek yogurt with butter, chilli flakes and dill spooned over. 28 g of protein for 381 kcal.
Breakfast · 524 kcal · 34 g protein
Turmeric Whey Porridge with Mango and Cashews
Oats cooked in coconut milk drink with turmeric and fresh ginger, whey stirred in, and diced mango and toasted cashews on top. 34 g of protein.
Breakfast · 390 kcal · 33 g protein
Vanilla Whey Chia Pudding with Blueberries
Chia set in almond milk whisked with a scoop of vanilla whey, with blueberries and flaked almonds on top. 33 g of protein for 390 kcal.
Breakfast · 393 kcal · 38 g protein
Vanilla Whey, Chia and Oat Pot with Strawberries
Whey and vanilla whisked into skimmed milk, chia and oats set in it overnight, strawberries on top. 38 g of protein for 393 kcal.
Breakfast · 446 kcal · 26 g protein
Warm Quinoa with Spinach, Feta and Poached Eggs
Cooked quinoa warmed through with wilted spinach and lemon, two poached eggs and crumbled feta on top. A savoury breakfast with no oats or bread. 26 g of protein.
Breakfast · 254 kcal · 22 g protein
Watermelon, Feta and Yogurt Bowl with Mint
Cold watermelon, crumbled feta and a spoon of thick yogurt with mint and lime. A hot-morning breakfast. 22 g of protein for 254 kcal.
Breakfast · 412 kcal · 36 g protein
Whey Overnight Oats with Blueberries
Oats, coconut milk and a scoop of isolate left overnight, topped with blueberries. 36 g of protein for 412 kcal.
Breakfast · 430 kcal · 31 g protein
Wholemeal Pancakes with Skyr and Berries
Thin wholemeal flour pancakes with skyr, warmed frozen berries and a teaspoon of honey. 31 g of protein for 430 kcal.