Find it on Fuel8
What are you looking for?
Search recipes by name, ingredient or meal, and find articles on food, movement and habits.
222 results for “Breakfast”. Showing 97–120.
Breakfast · 314 kcal · 29 g protein
Greek Yogurt with Berries and Almonds
Thick yogurt, mixed berries and toasted almonds. 28 g of protein before you have cooked anything.
Breakfast · 316 kcal · 19 g protein
Greek Yogurt with Fresh Figs, Pistachios and Honey
Full-fat Greek yogurt with torn figs, chopped pistachios and a thread of honey. Late summer, when figs are soft and cheap. 19 g of protein for 316 kcal.
Breakfast · 269 kcal · 25 g protein
Greek Yogurt with Kiwi, Pumpkin Seeds and Lime
Green kiwi over 0% Greek yogurt with toasted pumpkin seeds and lime. No nuts, 269 kcal and 25 g of protein.
Breakfast · 286 kcal · 24 g protein
Greek Yogurt with Orange, Almonds and Cinnamon
Winter oranges cut into rounds over 0% Greek yogurt with toasted almonds and cinnamon. 24 g of protein for 286 kcal.
Snack · 215 kcal · 18 g protein
Greek Yogurt with Pomegranate and Pistachios
Thick yogurt with pomegranate seeds, chopped pistachios and a little honey, the way it comes with breakfast in Istanbul. 18 g of protein for 215 kcal.
Breakfast · 319 kcal · 19 g protein
Greek Yogurt with Pomegranate, Pistachios and Mint
Full-fat Greek yogurt with pomegranate seeds, pistachios and mint. A winter bowl that looks like a lot more effort than it was. 19 g of protein for 319 kcal.
Breakfast · 335 kcal · 19 g protein
Greek Yogurt with Strawberries, Balsamic and Black Pepper
Strawberries with balsamic and black pepper, an old Italian pairing, over Greek yogurt with a little granola for crunch. 19 g of protein for 335 kcal.
Breakfast · 360 kcal · 27 g protein
Green Pear, Spinach and Avocado Pea Protein Smoothie
Pear, spinach, a little avocado and ginger blended with oat milk and pea protein. Green, cold and not sweet. 27 g of protein for 360 kcal.
Breakfast · 406 kcal · 27 g protein
Green Shakshuka
Two eggs cooked in a pan of leek, courgette and spinach with cumin, lemon and feta, no tomato in sight. 27 g of protein for 406 kcal.
Breakfast · 267 kcal · 20 g protein
Grilled Portobello with Spinach and Fried Eggs
Two portobello mushrooms grilled with garlic and balsamic, wilted spinach and two fried eggs. Vegetarian, 20 g of protein for 267 kcal and no bread.
Breakfast · 421 kcal · 28 g protein
Halloumi and Eggs with Cherry Tomatoes
Slices of halloumi fried until golden alongside two eggs, with cherry tomatoes cooked in the same pan and oregano and lemon over everything. 28 g of protein for 421 kcal.
Breakfast · 451 kcal · 28 g protein
Halloumi, Egg and Harissa Wrap
Griddled halloumi and a fried egg in a wholemeal wrap with rocket, tomato and harissa yogurt. 28 g of protein for 451 kcal.
Breakfast · 185 kcal · 19 g protein
Ham, Mushroom and Spinach Egg Muffins
A dozen egg muffins with ham, fried mushrooms, spinach and reduced-fat cheddar. Two make a 185 kcal breakfast with 19 g of protein.
Breakfast · 512 kcal · 41 g protein
Harissa Lamb Shakshuka
Lamb mince browned with harissa and onion, simmered in tomatoes, with two eggs set into the sauce. 41 g of protein for 512 kcal.
Breakfast · 615 kcal · 28 g protein
Huevos Rancheros with Black Beans
Two fried eggs on warm corn tortillas with black beans, salsa and avocado. 28 g of protein for 615 kcal, without wheat.
Breakfast · 475 kcal · 28 g protein
Huevos Rancheros with Corn Tortillas
Fried eggs on warmed corn tortillas with black beans, salsa, feta and pickled jalapeños. 28 g of protein for 475 kcal, and gluten-free as it stands.
Breakfast · 520 kcal · 30 g protein
Huevos Rotos with Ham
Roast new potatoes with two fried eggs broken over them and ham and smoked paprika on top, the Madrid bar dish. 30 g of protein for 520 kcal.
Breakfast · 272 kcal · 20 g protein
Kale, Leek and Cheddar Frittata
Soft leeks and kale baked into eight eggs with mature cheddar, cut into four for the week. 20 g of protein for 272 kcal a wedge.
Breakfast · 471 kcal · 27 g protein
Kedgeree Oats with Smoked Mackerel and Peas
Oats cooked with curry powder and peas, flaked smoked mackerel folded through, a boiled egg and lemon. Kedgeree without the rice. 27 g of protein.
Breakfast · 536 kcal · 26 g protein
Kefir Bircher with Muesli and Grated Apple
Muesli soaked overnight in kefir with grated apple and chia, with a spoon of skyr and honey on top in the morning. 26 g of protein for 536 kcal.
Breakfast · 289 kcal · 14 g protein
Kimchi Oats with a Fried Egg
Oats with chopped kimchi stirred through, tamari, and an egg fried in toasted sesame oil until the edges crisp. Under 300 kcal.
Breakfast · 521 kcal · 28 g protein
Kimchi Scrambled Eggs with Rice
Soft scrambled eggs with chopped kimchi and spring onion over warm rice, finished with sesame oil and seeds. 28 g of protein for 521 kcal.
Breakfast · 335 kcal · 21 g protein
Kuku Sabzi
The Persian herb frittata: more green than egg, with spinach, spring onion, a pile of soft herbs, turmeric and walnuts. 21 g of protein for 335 kcal a half.
Breakfast · 377 kcal · 24 g protein
Leek and Cheddar Oats Cooked in Stock
Gluten-free oats cooked like a risotto in chicken stock with softened leek, reduced-fat cheddar melted in and a fried egg on top. 24 g of protein.