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222 results for “Breakfast”. Showing 73–96.
Breakfast · 279 kcal · 21 g protein
Crumpet with Cottage Cheese and Raspberries
A toasted crumpet with cottage cheese, raspberries and a teaspoon of honey. 21 g of protein for 279 kcal, in five minutes.
Breakfast · 403 kcal · 33 g protein
Crumpets with Ham, Spinach and Poached Eggs
Two crumpets under wilted spinach, lean ham and poached eggs with a smear of mustard. 33 g of protein for 403 kcal.
Breakfast · 421 kcal · 14 g protein
Date and Tahini Porridge
Oats cooked with chopped dates until they melt in, finished with soya milk and a drizzle of tahini. No dairy and no powder, 421 kcal.
Breakfast · 393 kcal · 25 g protein
Egg Bhurji with Peas
Indian scrambled eggs cooked into onion, tomato, ginger and green chilli with turmeric and garam masala, with peas stirred through. 25 g of protein for 393 kcal.
Breakfast · 401 kcal · 26 g protein
Egg Curry with Spinach and Coconut
Three boiled eggs halved into a quick curry of onion, curry paste, reduced-fat coconut milk and spinach. 26 g of protein for 401 kcal, no gluten or dairy.
Breakfast · 533 kcal · 23 g protein
Egg Fried Rice with Peas
Cold rice fried hard with two eggs, peas, spring onion and ginger, seasoned with tamari and sesame oil. 23 g of protein for 533 kcal, no gluten or dairy.
Breakfast · 403 kcal · 34 g protein
Egg Mimosa Wrap
Egg mimosa rolled into a wrap. 34 g of protein and about four hundred calories.
Breakfast · 219 kcal · 34 g protein
Egg White and Cottage Cheese Scramble with Tomatoes
Six egg whites scrambled with cottage cheese folded in at the end, served with blistered cherry tomatoes and basil. 34 g of protein for 219 kcal.
Breakfast · 288 kcal · 25 g protein
Egg White and Salsa Verde Wrap with Boiled Egg
Soft-folded egg whites and a sliced boiled egg in a warm tortilla with salsa verde. 25 g of protein for 288 kcal, cooked without fat.
Breakfast · 338 kcal · 50 g protein
Egg White Frittata with Smoked Turkey and Roasted Peppers
Six whites and one whole egg set around smoked turkey, jarred roasted peppers, spinach and light mozzarella, finished under the grill. 50 g of protein for 338 kcal.
Breakfast · 165 kcal · 27 g protein
Egg White Omelette with Mushrooms and Cottage Cheese
Five egg whites over browned mushrooms and spring onion, with cottage cheese spooned in at the end. 27 g of protein for 165 kcal.
Breakfast · 373 kcal · 18 g protein
Egg White Quinoa Porridge with Blueberries and Almonds
Cooked quinoa warmed in almond milk with cinnamon, egg whites whisked in to thicken it, blueberries and toasted almonds on top. No oats and no gluten flag.
Breakfast · 230 kcal · 41 g protein
Egg White Scramble with Prawns and Pak Choi
Egg whites scrambled with cooked prawns, pak choi, ginger and garlic in a little sesame oil and tamari. 41 g of protein for 230 kcal, no gluten or dairy.
Breakfast · 260 kcal · 19 g protein
Egg White Wrap
Soft-folded egg whites and avocado purée rolled into a warm tortilla. 19 g of protein for 260 kcal.
Breakfast · 433 kcal · 26 g protein
Egg, Avocado and Edamame Bowl
Two jammy eggs over edamame, cucumber and half an avocado with sesame, tamari and lime. 26 g of protein for 433 kcal, no gluten or dairy.
Breakfast · 514 kcal · 46 g protein
Egg, Smoked Salmon and Gluten-Free Toast
Soft scrambled whites with two yolks, spinach and tomato on toast, under smoked salmon. 46 g of protein for 514 kcal.
Breakfast · 430 kcal · 21 g protein
Fig and Honey Greek Yogurt Overnight Oats
Oats soaked in 5% Greek yogurt and whole milk, with fresh figs, honey and pistachios in the morning. Richer than the other jars, 430 kcal.
Breakfast · 264 kcal · 19 g protein
Fines Herbes Omelette with Goat's Cheese
A soft French omelette of two eggs, chives, parsley and a spoon of goat's cheese. 264 kcal and ready in under ten minutes.
Breakfast · 278 kcal · 12 g protein
Garlic Mushrooms on Sourdough with Ricotta
Mushrooms fried hard with garlic and thyme, on sourdough spread with ricotta. 278 kcal and a pan that stays dry until the end.
Breakfast · 439 kcal · 27 g protein
Garlic Yogurt and Poached Eggs on Gluten-Free Toast
Cold garlic yogurt under two poached eggs with a warm chilli oil, on gluten-free toast. 27 g of protein for 439 kcal.
Breakfast · 415 kcal · 28 g protein
Gluten-Free French Toast with Strawberries and Skyr
Gluten-free bread soaked in egg and cinnamon, fried, and served with skyr, strawberries and a teaspoon of maple syrup. 28 g of protein for 415 kcal.
Breakfast · 430 kcal · 39 g protein
Gluten-Free Whey Oat Pancakes with Strawberries
Blended gluten-free oats, egg and half a scoop of whey make a stack under strawberries and Greek yogurt. 39 g of protein for 430 kcal.
Breakfast · 359 kcal · 28 g protein
Granola with Skyr and Strawberries
Skyr in the bowl, strawberries, and a weighed 40 g of granola on top so it stays crisp. 28 g of protein for 359 kcal.
Breakfast · 382 kcal · 24 g protein
Grated Apple Porridge with Skyr
Gluten-free oats cooked with grated apple and cinnamon, with cold skyr spooned over and walnuts on top. 24 g of protein for 382 kcal.