Find it on Fuel8
What are you looking for?
Search recipes by name, ingredient or meal, and find articles on food, movement and habits.
222 results for “Breakfast”. Showing 145–168.
Breakfast · 544 kcal · 42 g protein
Peanut Butter and Chocolate Pea Protein Smoothie
Soya milk, pea protein, peanut butter, cocoa and banana blended thick. Tastes like a milkshake and has no dairy in it. 42 g of protein for 544 kcal.
Breakfast · 364 kcal · 24 g protein
Peanut Butter and Jam Yogurt Overnight Oats
Oats soaked in soya milk and Greek yogurt with peanut butter loosened through, a teaspoon of jam and raspberries on top. 24 g of protein for 364 kcal.
Breakfast · 504 kcal · 36 g protein
Peanut Butter Whey Porridge with Sliced Banana
Porridge made on water with half a banana mashed in, whey and peanut butter stirred through and the other half sliced on top. 504 kcal.
Breakfast · 395 kcal · 13 g protein
Pear and Ginger Overnight Oats with Kefir
Gluten-free oats soaked in kefir with a whole grated pear, fresh ginger and ground flaxseed. Sharper and looser than a yogurt jar. 395 kcal.
Breakfast · 319 kcal · 24 g protein
Pineapple and Coconut Pea Protein Smoothie
Pineapple, half a banana and lime blended with coconut milk drink and pea protein. No dairy, no nuts and nothing on the allergen list. 24 g of protein for 319 kcal.
Breakfast · 403 kcal · 24 g protein
Pineapple and Skyr Overnight Oats with Toasted Coconut
Oats and chia soaked in skyr and coconut milk drink, with pineapple, lime and toasted desiccated coconut added in the morning. 24 g of protein.
Breakfast · 363 kcal · 42 g protein
Poached Eggs with Smoked Salmon and Spinach
Two poached eggs on wilted spinach with smoked salmon and a spoon of lemon and dill yogurt in place of hollandaise. 42 g of protein for 363 kcal.
Breakfast · 280 kcal · 28 g protein
Polenta Protein Bowl
Polenta cooked in coconut milk with a scoop of isolate stirred through off the heat, topped with blueberries. 28 g of protein for 280 kcal.
Breakfast · 500 kcal · 36 g protein
Power Ball Whey Overnight Oats
A thick, chocolate-peanut overnight oats with 36 g of protein, made the night before and topped with blueberries and kiwi.
Breakfast · 409 kcal · 34 g protein
Protein French Toast
Rye soaked in seasoned egg and pan-fried, with berries. 30 g of protein.
Breakfast · 357 kcal · 30 g protein
Quark with Blueberries, Lemon and Toasted Oats
Lemon zest beaten into quark, with blueberries and oats toasted in a dry pan until they taste like biscuit. 30 g of protein for 357 kcal.
Breakfast · 275 kcal · 28 g protein
Quark with Cherries, Cocoa and Dark Chocolate
Quark whipped with cocoa until it turns into a thick chocolate cream, with cherries on top. 28 g of protein for 275 kcal.
Breakfast · 342 kcal · 28 g protein
Quark with Grated Apple, Raisins and Sunflower Seeds
Grated apple stirred through quark with raisins, cinnamon and toasted sunflower seeds. Like a bircher with the oats left out. 28 g of protein for 342 kcal.
Breakfast · 303 kcal · 30 g protein
Quark with Raspberries, Almond Butter and Flaxseed
Quark with a spoonful of almond butter rippled through, raspberries crushed on top and ground flaxseed for texture. 30 g of protein for 303 kcal.
Breakfast · 297 kcal · 18 g protein
Quark, Fig and Pistachio on Sourdough
Quark sweetened with a little honey on toasted sourdough, with sliced figs and chopped pistachios. 18 g of protein for 297 kcal.
Breakfast · 293 kcal · 25 g protein
Raspberry and Lemon Baked Oats with Egg Whites
Gluten-free oats set with three egg whites and Greek yogurt, lemon zest through the batter and raspberries folded in. 25 g of protein for under 300 kcal.
Breakfast · 272 kcal · 20 g protein
Raspberry Chia Pot with Skyr and Oats
Half the raspberries crushed into skyr with chia and gluten-free oats, the rest on top in the morning. 20 g of protein for under 300 kcal.
Breakfast · 278 kcal · 15 g protein
Raspberry Porridge with Egg Whites and Almond Butter
A small bowl of gluten-free oats on almond milk, thickened with two egg whites, with raspberries and a little almond butter. Under 300 kcal.
Breakfast · 280 kcal · 33 g protein
Raspberry, Beetroot and Kefir Whey Smoothie
Cooked beetroot, frozen raspberries and kefir blended with a scoop of whey. Magenta, sharp and 280 kcal with 33 g of protein.
Breakfast · 526 kcal · 21 g protein
Ricotta with Figs, Walnuts and Honey on Sourdough
Thick sourdough toast spread with ricotta, figs torn over it, walnuts and honey. Late summer on a plate. 21 g of protein for 526 kcal.
Breakfast · 281 kcal · 26 g protein
Roasted Plums with Skyr and Mixed Seeds
Plums halved and roasted until they collapse, spooned warm over cold skyr with toasted seeds. 26 g of protein for 281 kcal.
Breakfast · 367 kcal · 35 g protein
Sardine and Boiled Egg Plate
A tin of sardines in tomato sauce with two boiled eggs, sliced tomato, red onion and parsley. 35 g of protein for 367 kcal from things in the cupboard.
Breakfast · 268 kcal · 24 g protein
Sardines on Toast with Lemon and Chilli
Tinned sardines in tomato sauce mashed onto hot wholemeal toast with lemon and chilli flakes. 24 g of protein for 268 kcal.
Breakfast · 370 kcal · 29 g protein
Savoury Cottage Cheese Bowl with Radish and Rye Crispbread
Cottage cheese with cucumber, sliced radish, toasted pumpkin seeds and everything seasoning, with rye crispbread to scoop it. 29 g of protein for 370 kcal.